Ain’t nobody got time for errrthin’.

I’ve go a month until a family wedding. Ugh. That means I have to PUT ON CLOTHES. No. Not just clothes. A DRESS. Like, that shows my LEGS. *shudder*

I’ve got a two-month old. Which means I have a total of zero to two hours of free time a day, which includes feeding myself and showering. So. I do not have time to work out. But that’s unacceptable. So. I’m trying to figure out how to combine taking care of the kid and taking care of myself.

I’ve started to do BABY PLANKS which is just doing planks or push ups over his face while he’s on his little activity mat. It works. I line the yoga mat up next to his and we both get a little 5-10 minute session out of it.

I also am trying to use a pre/post-natal workout DVD I bought. It’s divided into segments so when he’s chilling I press play and squeeze a body part in. I’ve done this a total of once. Today. I’m starting this today. I think it will work. It has to. I have to do something.

More on that DVD later. But here’s how I dealt with having a choice between “working out” or drying my hair, today. Two french braids into a side braid when my hair was wet. GOOD ENOUGH!! Ain’t Nobody Got Time For everything, right?

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New hot shit.

Yep. Still pregnant. So I’m just going to keep on fantasy shopping. Enjoy.

KORAL ACTIVEWEAR

This stuff is what Victoria’s Secret models probably actually wear to workout.

Lustrus Legging: $92 on revolveclothing.com

lustrus legging

Caliber Hoodie: $190

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Summit Bra and Transport Leggings: $110 and $118 shopbop.com

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MICHI NY

Sexy / Edgy / Badassness  MichiNY.com

Revolt Tee $95

revolt tee $95

Lure Shirt $158

michy lure $158

 

Luna Legging $179

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Helix Bra $169

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JAWBONE

And of course, a half a year or so after I get my Jawbone UP24, they come out with a cuter one: UP3 by Jawbone  $179 coming soon. Jawbone.com  Self Magazine is showing one in grey. GREY! I love grey more than people. Definitely like this better than the really bracelet-y Tory Burch type thingies that other trackers are making. Keep it sporty, y’all.

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HEROINE SPORT heroinesport.com

This is a new “hybrid activewear collection” from NY designer Nima Taherzadeh of NIMA. Most of the stuff is OK, sure, but I’ve seen it. But the bras are quite interesting. You know. If you’re a skinny little thing who can go topless when you work out. Bless your heart.

Performance Bra: $75

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X-Bra: $85

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SPLITS 59

Sexy slim pants and stuff favored by Dailey Method instructors. splits59.com

Langley Slim Fit Tight $106

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Nova Trailblazer Performance Capri III $98Screen Shot 2015-01-31 at 3.43.35 PM

 

 

Psst: Athleta Sale!

Athleta has a ton of stuff on sale, my pretties. Right here.

Scoop up some sweet clothes to sweat in for your New Year’s New You resolutions.

Please. Somebody buy cute things, because I’m 30 weeks pregnant and I can’t.. Waaaaaaah. Do it for me!

If I could fit into real clothes, here’s what I’d get: Plie Tights, Embodiment Tights, Stripe Crop Tee, Shanti Tie-Dye Tank, Bhakta Sweater, Cashmere Crave Sweater, Some grey Plattan Headphones by Urbanears, and yeah, sure, a Rope Belt for the fuck of it.

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Dressing the Fit Bump

WHAT I’VE LEARNED ABOUT BEING PREGNANT, WORKING OUT, AND WHAT TO WEAR

1. Shopping stops being fun.

So, shopping for workout wear is massively less fun when you’re pregnant. There’s no such thing as “man this top makes me feel sleek and powerful.” It’s just “man, I look like a hippo.”

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Couldn’t even zip the damn jacket.

 

2. You’re tired as shit.

Working out when you’re pregnant is massively less fun, also. First trimester I barely did anything because I was so fatigued. I mean, a walk around the block was a win. I’m not kidding. Also, your blood volume increases, which makes you feel instantly like you’ve lost all of your cardiovascular fitness. So while you can still wear your workout clothes, you can’t workout and feel like the laziest piece of shit on earth. Or at least I did.

3. Even if you want to run the whole pregnancy, you might not be able to.

Second trimester, I got my energy back, but my appetite grew. So I’ve just been growing in every way. Working out…eh. I can’t run because it feels like my bladder is going to fall out, and I’m generally pretty lazy. I walk. I’ll do a little Dailey Method. A little lifting. A few 21 day fix videos. Also, I went to spin twice, figuring “hey, no impact, perfect.” One class was fine. But another class, we did a lot of really fast pedaling, which was basically me bouncing (slamming) up and down really fast on a bike seat for an hour. Pretty uncomfortable. Anyway, workout commitment and consistency?…Not even close. Granted, I work from home, so I struggle with structure and routine. You may not be such a worthless slacker.

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This is me after spin.

4. Even though you don’t want to shop, you have to.

As far as workout wear goes: 1st trimester I just bought larger sizes of pants I liked. My Athleta Chaturanga leggings were king. They’re really soft and stretchy, not a compression pant. I also rocked a pair of seamless champion tights that I just bought huge. I didn’t feel comfortable bouncing a ton, so it didn’t matter if they weren’t tight enough to really stay up.

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Athleta Chaturangas.

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Champion seamless yoga capris.

 

 

5. At some point you WILL have to buy maternity pants. And it will change your life. 

So you might think you can save yourself some money buy just buying larger workout pants, that you’ll still need later as you’re coming back down from preggo size. Yeah. You need those. But at some point, that belly is going to grow. And even though pants fit in the butt and legs, they just get more and more uncomfortable on your gut. I went on a road trip in regular jeans before I could bring myself to buy maternity. It was a mistake. I had to lie back with the car seat reclined, pants undone Al Bundy-style, whining the whole time about how I couldn’t breathe. Don’t be vain and stupid like me. Be comfortable and get on with your life.

6. Start with under the belly.

At first you’ll want under-the-belly stuff. These basically have a big elastic waist band and slope down at the front. Very comfortable. I have some jeans and leggings. And I tried the Maternity Straight Up Pant, and Maternity Metro Legging from Athleta. The Straight Up is called that because they’re closer to a straight leg than a bell-bottom yoga style. I didn’t like them because they were tight and compression-y. The Metro Legging is a legging with seams and pockets so it’s styled like a jean. I like them because they’re slightly more pant-like than leggings, but they do tend to slide down when I’m walking.

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Athleta Maternity Straight Up

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Athleta Maternity Metro

 

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Athleta Maternity Metro.

As far as “public pants” go, I found that the J.Crew maternity minnie pants were actually LOWER rise than the regular ones. No bueno. The Old Navy fake Minnie pants (pixie) maternity are a fine substitute. And for anything in the “black stretchy pant” category,Target is fine. I have some Gap and Old Navy maternity jeans. Also fine. You could spend more, but really, you just keep on changing sizes so why? Oh, and Free People is pretty great for big flowy but still edgy-ish tops. I just wear tanks, big cardigans, big flowy tops, and the occasional blazer. I am not a dress person. I am not a baby-doll top person. They look like sad potato sacks and I just won’t go there.

7. Transition to fold over/ full belly. 

Of course I couldn’t be without my Old Navy Yoga Pants, so I ordered those a size bigger, and then quickly realized that that was pointless and ordered the maternity ones. They have a full belly panel. Which I folded over because my gut didn’t quite fill it up yet. (Now it does.) Same thing with full-belly panel jeans. You’ll want to transition, or at least I did, because while I can technically wear the under the belly stuff, my belly looks more like rolls of beer gut when I sit down and it falls over the band. With a full panel, you get a smooth line. And you can fold it to give yourself a “belly band” effect. I might try a belly band with the low panel pants to see if that works too.

As far as full-on, full-panel maternity workout pants go, I have the Chaturanga (great), some Old Navy capris (fine, but not nearly as stretchy and comfy, compression = not fun), and the Old Navy Yoga Pants. Which everyone knows you don’t work out in, (butt sweat), you just wear around the house because you don’t want to wear real pants ever. Speaking of, those fold-over “yoga leggings” that the kids wear as pants (shudder) are SUPER COMFORTABLE for pregnant times. That fold over flap just becomes a belly panel. Thanks, Target! (and no, I do not mean PINK pants. PINK is for little sluts, littler wannabe sluts and old clueless wannabes. You know better. Don’t do it.)

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Screen Shot 2014-12-08 at 11.11.43 AM Athleta Full-panel Chaturanga with the fold over trick.

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Old Navy Maternity Compression Capris

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Fold over “yoga” (yeah right) leggings from Target.

 

7. Tops are depressing.

You can totally hide for a while. I just layered tanks and high-low tops and it was totally fine for the first bit. I have been able to wear regular tank tops so far. (I am a pear, though. Apples, maybe not. We get what we get.) But I’m at 26 weeks now, and I don’t think I can really wear my regular ribbed tanks anymore.  I have a stash of maternity tanks (rouched sides, extra material) ready to go. You’d think you’d want to wear baggy tops, but with me it’s kind of the opposite. Because my beloved tunics don’t flow and hide. Now they kind of almost…fit. It’s not a fun feeling.

I bought one new top at LuluLemon  (black friday weekend clearance). The Run Times Tank. They don’t have it on the site anymore. It’s another bra and breezy over-tank kind of a top, but the over-tank has a little more coverage, the bra has wider straps, and a higher neckline, and the bottom of the bra extends down further so only a teeny little bit of rib skin shows. I look like a marshmallow in it. It bums me out. But it will be a cute feminine thing for after baby. Oh, and special fun note on that top in particular: I posted a picture of me in it on instagram, and some really charming fellow who has an instagram account that posts only pictures of women with bubble butts (in thongs, and yoga pants and volleyball shorts) said, and I quote: “hahaha absolutely disgusting. :)” How did he know how I felt? He must be a real empath. Some lucky girl is going to get to marry him. Or some sex doll with a bubble butt will get to marry him. Because apparently that’s all women’s bodies are to him. Parts. Yay internet!

So anyway, to me, tighter tops are less depressing because at least you’re not adding more volume up there. And for your budget, that’s good. Because you only need a few tank tops. And the Breathe tank from Athleta is great.

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Athleta Breathe Tank

 

Speaking of breathing…good luck with that because…

8. You can’t breathe so good. 

My out of breath-ness comes and goes. But blood volume + baby taking up more and more of your body cavity = less lung capacity. It doesn’t feel that way all the time. But…it’s only going to keep getting more crowded in there.

9. Your baby squishes your stomach. So full is REALLY FULL.

And yet, I keep on eating more than I need to, every single time I eat. What’s up with that? Oh yeah, I’m an idiot with a compulsive eating problem. And hormones. Good times.

10. Your boobs get HUGE. And they hurt. Like. Hell. But not all the time.

I never wanted big boobs. My boobs were fine. Neither here nor there. Never bothered me. Now, they’re big, and it has taken some getting used to. I won’t even go from bed to the bathroom without some support. I basically live in bralettes now. My jog bras don’t fit. I bought bigger ones, but they’re still pretty damn uncomfortable. I can’t do bouncy jumpy run-y things anyway, so it doesn’t matter. I don’t need sport-level support. I bought bra band extenders for my real bras. Which kind of work. But I broke down and bought some real bras in the right size yesterday at soma. Yeah. the kind that pretty much have fabric up to your neck and stick out ABOVE your tank top neck lines? Those. Real woman bras. Not very exciting. But the holidays are coming and I will have to go out in public more often. So. Support is probably a good thing to have.

11. You can’t work out for more than 5 minutes because you have to pee every 3 minutes.

Seriously. I mean, I pee more than a puppy when I’m not pregnant. Pregnant, I pee more than I thought was humanly possible. I can’t take a walk that’s longer than 20 minutes, because, no way. And now my dog is getting fat. Even when I walk on the treadmill at home, I have to hop off every five minutes. I’m not joking. It’s ridiculous. I took a “fit 4 baby” fitness class…had to pee before, during, and after. In second trimester came the “double pee.” I’d go upstairs, walk down half a flight of stairs, and have to turn back around and go again. And now that I’m almost in third trimester, the triple pee has started. I will, I shit you not, I sweat to fucking whatever, have to pee three times in five minutes. So yeah, that’s another reason why workouts are tough. You either have to pee, or are stopping to pee. Jumping Jacks? Not gonna happen. I peed twice while trying to write this paragraph.

I could go on about all the other things I’ve learned, but there’s an entire universe of mommy bloggers for that shit. I’ll just keep it to the workout clothes and fitness stuff.

Here are some of my pregnant WorkOutFits: And yes, I had pink hair for a bit. It was leftover from Halloween.

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Athleta breathe top and maternity Chaturanga leggings.  23 weeks.

 

 

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Lululemon Run Times Tank, Old Navy Yoga pants, 25 weeks

 

 

 

 

 

My favorite tights: Chaturanga from Athleta

So, you know I have over 20 pairs of workout tights/capris/pants/leggings whatever you want to call ’ems. Anything dark, knee length, and thick enough not to show my cottage cheese, and high enough to hold in the muffin top, I like. But I think I just realized I have a favorite.

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I just got a fresh pair of Chaturanga capris from Athleta. I already have a full-length pair that I wear in the winter, which I love. And I just pulled these on and they’re just…so easy. So stretchy and forgiving and comfortable. I guess most of my capris are “performance fit” which means tight as hell so they squeeze you in and support your muscles and jiggly bits. So it is such a treat to pull on a pair and not feel like a sausage for once. I love you Chaturanga.

http://athleta.gap.com/browse/search.do?searchText=chaturanga

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Already had Chaturanga Odyssey Tights (looks like space dye in real life)…..Just got Chaturanga Stardust Capris. (looks like cheetah/snow leopard in real life)

Note: they are NOT thick, which I usually would not recommend. And they’re probably not great for running because they’re not performance-tight (which means they’ll probably slide down as you run). So I can’t recommend them for running. BUT I can recommend them for pretty much everything else. As long as you get a dark pair, preferably a pattern, you should be comfortable and camoflauged. Just like Imma be all friggin day in these puppies. Ahhh. Chaturanga.

They come in every length: shorties (tiny for you obnoxiously fit skinny minnies), shorts (not sure who, but if that’s your gig go for it) jammers (ditto. maybe under a skirt or something? it’s a mystery to me. but to each her own), capris and tights. In whatever pattern you could want, even crackly faux-leather and stripes. Bazam.

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How to wash your workout wear.

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OK. So. Now that you’ve ponied up 100 bucks for a schmancy high performing pair of workout pants, you need to take proper care of them to make them last.

Why? Because if you don’t, they will start to hold onto odor, they’ll stop wicking, and they’ll lose the perfect stretch and compression you paid so much for.

HOW should you wash athletic clothes? 

-In COLD water. (hot is bad for elastics)

-Only with other performance fabrics. Why? Because heavier/ rougher fabrics will beat up the sport fabric. Rough it up. Stretch it out. Cause it to pill.

-And HANG DRY. Before and after you wash. You should really hang your workout clothes up after you peel them off. Let the sweat evaporate, don’t throw them into your laundry pile all crumpled up and wet to fester and rot. Hang them to dry after washing, too. I am personally a hang dry-only freak. I hang dry everything except for sheets and towels. Because I can’t handle the emotional damage that shrinking will cause. I’m dead serious about this. Do not wash my clothes. Beware the wrath of the girl whose favorite whatever doesn’t fit anymore because it accidentally got thrown in the dryer. You do not want to be on the receiving end of that torrent of uncut rage and tears.

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Don’t even aim a blow dryer at my shit. I will cut you.

WHAT kind of detergent should you wash your athletic clothes with? 

-POWDER not liquid. Why? Because you don’t want residue. Any residue stuck to the fibers will coat them and keep them from wicking. You also don’t want fabric softeners or “optical brighteners” because they also coat fibers.  So unfortunately, Woolite is out.

-This is also why “Tide plus Febreeze” or any regular wash that just adds an odor eliminator doesn’t cut it.

-Most “sports detergents” focus only on body oils and odor. Apparently, active wear really likes to become permanently stinky. Because body oils and stinks bond differently to synthetics than they do to cotton. I guess I’ve noticed that a little, but overall, I’m more concerned with keeping the wicking performance and elasticity. And I assume if a detergent is good enough to preserve elasticity, it’s probably already got the odor and body oils thing covered.

Even the most “sporty” sports detergents (Win, Sport Wash) are liquid. So despite their macho labels, high prices, and sports-store distribution, they’re totally not ideal for keeping the physical performance properties of the fibers in tact. WTF right? BUT. Good news…

There are a few powdered sports washes out there, Vapor Fresh Sports Laundry Detergent (which is a good source of information, too) and Sports Suds. I haven’t tried either, but it seems like they should be good.

Raw_Athletics_1003__72903.1401903568.386.513      350-sport-suds-laundry-detergent-400g-jar11455

 

I usually use Forever New. It comes in through the “fine garment care” door instead of the “odor eliminating” one. It’s for delicates and it says that it “preserves fiber flex” and “maintains elasticity.” I mean, if people wash their french lingerie in it, I trust it.

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Here, I’ve done the shopping for you!

Forever New: $14.50 for 32oz (16 washes)  on Amazon, prime eligible.

Vapor Fresh: $22 for 80oz (32 washes) + shipping on their site, same on Amazon, but prime eligible.

Sports Suds: $21 for 14oz (34 loads) through Amazon, prime eligible.

I was about to just order some more Forever New, but after doing this research for y’all it’s obvious that these other guys are cheaper per load, so I’m going to try Vapor Fresh, too. Although, I’m still not sold.  I don’t trust a detergent designed by a boy to eliminate stink to take care of lycra and preserve stretch as well as a lingerie detergent. Hmmm… Either way, I’ve gotta stop using the Tide with Febreeze. My clothes just feel slimy. Bad news.

BUT WAIT THERE’S MORE  The residue from liquid detergent is coating your washer too. So you’re supposed to clean it out by washing old towels in your new powdered detergent first. Not sure how this is going to work for me since we wash everything else in liquid…but…I guess we’ll just have to gradually switch from liquid to powder for everything. No reason not to.

Here’s what Sports Suds says about that:

http://www.sportsuds.com/First-Use-Information.html

So. I’m sorry to be the one to tell you you’re doing everything wrong. But now you know. And I learned some new stuff too. If it makes you feel better, I can’t do my stinky-ass laundry for a few days because I’m waiting for the special detergents to get here…

 

 

Why so ‘spensive? (The rise of $100 yoga pants.)

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Oh, workout clothes. You so silly. The really good pants can cost $100. And the nice tops can cost $70ish. You only wear the stuff for an hour at a time. And then it’s going to smell like butt. Literally. Where do they get off charging that much for smell-like-butt clothes?

Well. Back in the day I would have thought it was just branding and luxury marketing and all that seventh grade stuff. Charge more and people will think it’s better. Then every yoga mom has to have a Lulu logo on her butt.  But now that I actually design and manufacture stuff myself (paper goods, not clothes. bsandrs.com) and have a friend who designs and manufactures jeans (tallwaterjeans.com), I understand the work that goes into production and development and how much quality costs. And also, the more workouts I try, and the more laundry I do, the more I appreciate high-functioning stuff.

So. Why do they charge that much for smell-like-butt clothes? I’ll tell ya.

1. Quality of fabric. The fabric matters a ton. The fabric is what determines sheerness, wicking, longevity, fit, whether or not your cellulite shows, whether or not they keep their shape or stretch out, how easy they are to get in and out of, and whether or not the pants will slide down when you get sweaty. That’s why LuluLemon got big. Not just because they were design leaders, but also because of Luon fabric.

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LuluLemon

 

2. Technology. Not only do they have to be the right thickness and all of that, these fabrics have to breathe and wick and stretch both ways.  They have breathable panels in body-mapped places. And those silver seams? Those actually cool you down and don’t absorb your stink. (I worked on adidas for years. Trust me. I know things.) F-yeah, science.

athleta

Athleta

3. Design. Designing fitted things is hard. Designing fitted things that stay in place while flexing to and fro is hard. Figuring out how wide to make a waist band and how tight or high it needs to be to keep your poppin fresh dough from spilling out is hard. Placing the seams in a way that draws the eye around your leg, cutting the strap so you don’t get armpit boob, adding a key pocket without actually adding a pocket is hard. (It adds material, complicates pattern, takes longer to manufacture…) These are the things that make good pieces good. And they’re what make you keep on choosing to wear that one top or those certain pants instead of all the others.

Splits 59

Splits59 Spinning Crops

 

 

4. Engineering. If you have more than a B cup you know you need a real jog bra, and you understand what a feat of engineering that those suckers are. (Bounce. Moving Comfort.) And some workout pants even have built in spanx-y panels and butt lifters and stuff (Lucy). Compression patterns support your muscles and help you work longer. It’s way more complex then sewing two halves of a pattern together.

Moving Comfort Rebound Racer

Moving Comfort

 

So you see, a quality piece of fitness apparel takes a lot of work and design and R&D. It’s made with stuff that costs a lot more than cotton because it has to do a lot more than cotton. And the benefit you get out of that piece (comfort, support, confidence, performance) is directly related to how much work went into creating it.

I still have my first pairs of Athleta and LuluLemon capris. They’re at least 5 years old. And I still pick those guys from my drawer before all of the rest. Meanwhile, the Old Navy Active yoga crops I just bought for less than the cost of my lunch are thin and scratchy, don’t have stretchy thread, and will be busted in a matter of months. There’s cost per wear. And there’s just wasting time churning through cheap stuff when one great piece will remove “shop for gym pants” from your to-do list for years.

I am absolutely not trying to peer pressure you into buying something you can’t afford. (Hello, I wear old navy tank tops 90% of the time.)  But I am for sure telling you that there IS a difference and you will get A LOT of use out of the good stuff for a LONG time.

And yeah. It’s way cuter.

LuLuLemon