fitfashion
New Brands and wanty wants: Nancy Rose, T&F Store, Splits 59
Good News: I’ve been working out a lot latey, loving boot camp and P90X3 and love/hating Dailey Method. Starting to see some results. So obviously I’m like “I want a new fancy cute top. I deserve it.”
Bad News: At this moment, budget says NO, STUPID!
That’s why I’ve been doing all the DIY shirt stuff lately. Also: I haven’t been using all of the (bright, cheap) ribbed tanks I have. They’re right there. As long as I do a little something something with my hair and a headband, I can still make a WorkOutFit out of them…But you know how it is. Women be shopping.
So let’s pretend for a minute. Gotta get it out of my system. Here are some new (to me) brands and some stuff I’m trying not to by. 🙂 Obviously first thought is LuluLemon. But, eh. Any rich housewife can get that. Athleta, I’ve got that covered. IF I were to go shopping right now, I’d try to find some less common stuff. And let me tell you, it’s totally out there!
T&F Store. (Track and Field Store) TFStore.us
Ever wonder what the epically lovely looking Brazilians wear when they work out? You know, if they choose to, because they don’t have to because of their ridiculous genetics? Prolly this stuff. T&F store liked some of my Fitstagram Pics, so I checked them out. Super cute! Unfortunately, the only US store is in NYC. But I’ll bet there will be more soon. And THEY’RE WELCOME TO SEND ME GORGEOUS WORK OUT WEAR IF THEY’RE READING THIS…;)
T&F Store Run Mist Leggings: panels. Moving lines. Pleathery shiny calves. Yes.
T&F Store Sky Fitness Shorts: GOLD. SHORTS. GOLD! Somebody with the legs to pull these off please, please get them. How can you not be happy wearing or seeing these? They’re gooooolllld.
SPLITS 59
I’m still irrationally in love with these Raquel Classic Flared pants from Splits 59. Probably because they’re the exact opposite of what would look good on my body type. And the colors are great, uncommon, primary colors. The green online isn’t accurate. They’re a great kelly green in real life. All of my Daily Method instructors rock these and they look so strong and lean and dancer-y. Good for them. And for you if you can pull these off. Get it.
The other brand I learned about through the shopping rack at Dailey Method is Nancy Rose Performance. I have a pair of capris: they’re cute, high quality fabric, and fit well. They’re a little lower cut than I like, but thanks to all of the functional strength training I’ve been doing, I can wear them now. With a baggy tunic, of course, let’s not get crazy. But at least it’s not muffin top town. ANYWAY: I finally looked them up and WOW.
Nancy Rose Performance = Flattering, ballet inspired design and high quality materials. You want a nice top? Mostly you can get a tight-ass tank that shows the rolls or (like me) a tunic that flips up in boot camp. Enter Nancy Rose: Tons of different shapes and cuts with flattering lines and wraps and peplums oh my! Form fitting, without being too form revealing. PERFECT.
WHATTTT???? Stuff for apples and pears and beanpoles, not just instructor-shaped fitness professionals! So good. So easy to wear. Thank you for existing, Nancy Rose!
Gym Shirt DIY
Old Navy T-shirts make me sad. Real sad. I bought these V-necks a while back because I thought they’d be a cheaper version of my favorite American Apparel V-neck that doesn’t seem to exist anymore. But no. It’s all about the fit, and these fit as basic and sad as can be. So they deserve to die.
First I hit them with bleach and RIT dye. Then I took my Nike tank, which has a nice loose-ish long-ish fit, and used it as a template, and turned those stupid shirts that made me feel sad into easy to grab no-brainer, I know that will work gym tanks. I mean, why not? Nothing to lose.
I also tank-ified a Nike men’s T-shirt so now I might actually wear it. I just can’t do sleeves when I work out. Why?
1. I feel all constrained and claustrophobic and sweaty.
2. I have pretty broad shoulders, so tanks help me look more balanced.
3. I’m not going to show my legs (like ever) and I like my arms, so bare arms, covered legs is my gig. Again. Balance.
Why I don’t miss sugar or wheat. And why you can’t be annoyed by that.
In the past, if you told me “I just don’t eat sweets” I would hear “I’m a pretentious liar who can’t deal with the fact that I’m on a diet.”
Today, I would say “Really? Me too? Why? Do they make you sick?” and I’d talk to you for a half hour about inflammation and the politics of the food industry and stuff.
Today is the 100th day I have been off sugar. And of those 100 days, I only had bread once. It was inspired by the lady who documented her 100 days at the gym and Whole30. I had bigger plans, but my “Whole100” devolved into just 100 days w/o sugar and wheat. I don’t care. Progress is progress and 100 days is game changer. A change has been made.
Sugar and wheat/bread/flour/whatevers make my whole body ache like I have the flu. After dinner EVERY DAY I would curl up and whine. Sometimes I’d take a bath to feel better. Like, multiple times a week. I have no idea why I accepted that existing meant feeling like crap for so long. I didn’t even think about it. I’m sure there are other things I’m doing to myself now that make me feel like crap that I should work on next. But my point is this: you can read all the books on sugar and wheat (I have) but until you have a powerful, meaningful reason to not eat them, they’re literally addictive drug-like things and they will make their way into your face. Once I realized that I felt like shit all the time, and it was their fault, making them go away was psychologically effortless.
Physically, there was a bit of effort. Yes, I went through the carb flu. And I felt like the walking dead. And no I haven’t lost any weight despite not eating most carbs. (excuse me while I go have an IT’S NOT FAIR!!! hissy fit…) But now that I’ve kicked the habit, I just don’t want to go back to eating that shit that makes me feel like shit. Also, I don’t want to have to start at square one with the carb flu. Ain’t nobody got time for that.
People can talk about positive motivation all they want. You can say you’re working out “to be healthy” and I will still translate that statement in my head to “I’m working out to be thinner.” Sure they’re the same thing. But don’t bullshit me. “Healthy” and “Clean” and “Strong” are not concepts that motivate.
Negative motivation is more powerful. It’s real. It embraces what really matters to you, and that, my friend is what WILL GET YOU THERE.
So lets be a little more honest, OK?
I don’t eat non-produce carbs because they make me feel like shit.
I’m working out because I don’t want my body to look and feel like it does. I don’t want to be self-conscious, and hate getting dressed, and have a nervous breakdown when someone invites me to the beach. Basically, I don’t want to feel like shit.
Those thoughts get me moving. I am literally running away from the negative. “Better cardiovascular fitness” does not get me to put on a jog bra.
Why are you doing P90X? Because you don’t want to keep on taking “before” pictures.
Why are you running a marathon? Because you have something to prove.
Why are you going to boot camp? Because you can’t push yourself hard enough on your own.
Why are you lifting weights? Because at some point someone made you feel weak. (Who can’t say that?) And you need to feel like you can kick someone’s ass. Or you’re going bald.
Why do I go to Dailey Method classes? Because my butt is sagging lower by the day and will soon reach my knees. And the only way I’m going to workout hard enough to change that, is by paying so much for class that I’ll feel like shit if I half-ass it. (I have the Dailey Method DVDs, but they lack this feature.)
So if someone is honest enough to say “I’m going to spin because I feel fat” do them a favor. Don’t say “You’re not fat.” Say “That’s awesome. Do you like it?”
We’re all doing what we’re doing because in one way or another we don’t want to feel like shit. We’re motivated by the negative. And that’s a very positive thing.
May & June WorkOutFits
Here are some of my recent WorkOutFits. Apparently I like two things: neon pink, and black grey black. I could wear pink on top of black or grey on top of black all week, and not repeat an outfit. Some of these look like repeats, but I swear they’re not. ha! The yellow and purple is a total anomaly. But…pretty fun I must say.
(I post everyday on Instagram, so follow me there for more. ) 









You’ll notice I wear mostly tunics. Because I’m a pear, and it just kind of grazes over my figure. I wear a regular tank top for boot camp, because they often have us on our hands and feet jumping around, so you don’t want your shirt to fly up. I should be wearing something snug in the middle to Dailey Method. But…that’s more of a fashion show scene, so I don’t care. I bring out the good tops for those classes.
I love capris and knickers. That’s all I wear. I have been rocking a baggy shirt tight pants look since I was 13. What works for your body works. Stick with it. Like Mr. Rodgers. Plus, capris and knickers are the most supportive, easy to move it, easy to forget about things there are. Maybe shorts work for you, great. Not me. Long pants? only in the winter. They feel too damn hot. Calf sweat? Ew. I dress like a football player. Just without all the terrible color choices and ugly graphics. And white pants. Seriously, they need to cut that out. I could really help the NFL with their styling. It would actually be a dream job, so if you work there, gimme a call. 🙂 Please. I mean it.
Evolve Yoga Clothing: Pretend Shopping Spree!
Well. I hate Facebook ads as much as the rest of you, but since I started blogging about fitness wear, they’ve actually started to be pretty useful! Thanks, internet, for delivering brands I never heard of, directly to my eyeballs.
Today I clicked on Kira Grace. Why? Because as I’ve said, I have over 20 pairs of black workout capris. So I’m kind of looking for a little variety. Probably not in color or pattern, because while I love that shit, it probably won’t get worn as much as something black just with a little extra somethin’ somethin’.
Like panels and cut-outs and ruching oh my!
The Kira Grace leggings had a sheer panel that I liked, and that led me to Evolve Yoga Clothing, which is AWESOME AWESOME AWESOME SAUCE. They’re an Oregon-based yoga apparel site and they stock fun fun things. Love love. Here are some things that I would buy right now if I hadn’t just ordered a stay-in-place sporty pretty swimsuit from Title 9 called the Rizzo.
So, here you go.
STUFF FROM EVOLVE FITWEAR I WANT TO BUY RIGHT NOW BUT SHOULDN’T BUT MIGHT:

Onzie X-Back Fitness Bra
Is that Minnie Driver? No. But I like the moxie.

Tonic Peak Cutout Legging
These, I kind of need. They’re cutout without being trashy, you know?
Black. Pattern. Cellulite camoflage potential. Yup.
COBRA! WHAT??? HOTTTTTT! LOVE IT!
Wowie zowie. Too bold for my big ol’ butt probably, but somebody please buy these happy pants.
Aww. That’s nice…
These are terry cloth: sweatshirt material. Cozy for colder times.
Sure. Why not.
I am actually trying to learn this technique right now. I’m applying it to my not-flattering generic basic workout shirts so I can try to give them a chance before I just donate them for being ugly.
So there you go. Some super fun stuff I want from Evolve Fitwear. Can we all agree that we can do better than this now? K. Thanks.


I HATE TECH TEEEEEEEEES. Boooo. Sad pants. 😦
Roxy Sunset Leggings
I mean. How cute are these? So ridiculous. So obnoxious. I love them. Roxy Sunset Pant Leggings. Somebody with a tiny booty please buy these because my ass probably shouldn’t… Look at how they’re a little bit loose on her. Ha! Bless her skinny-assed young-assed little heart.
What is a WorkOutFit?
A WorkOutFit is a LOOK you put together, thoughtfully, to make you feel powerful and confident and energetic as you head into your workout. And every time you check your form in the mirror. It’s The Men’s Warehouse up in there: You’re gonna like the way you look.
A WorkOutFit is NOT something you just throw on that doesn’t smell too bad.
A WorkOutFit is not a baggy old t-shirt that you should have thrown away years ago, with some soccer shorts or yoga pants. However, it can include a baggy old t-shirt if you give it some diy deconstruction love…
A WorkOutFit fits well, flatters your figure, supports your body, minimizes jiggle, and covers your bits and blobs. It is not a tech t-shirt and mesh shorts for fuck’s sake. Tech t-shirts somehow look absolutely terrible on everybody.
A WorkOutFit is not a slutty, low-cut, low-rise, jog-bra and boy shorts situation. That is distracting to women (who will glare) and men (who will stare). If you’re serious about working out, dress accordingly.
A WorkOutFit usually works with layers, for warmth, options, and or to cover/camoflage your/ my wide ass/poofy middle.
A WorkOutFit isn’t just a top and some bottoms. It works with balance (a tight and a loose, a dark and a bright) and maybe even accessories (sweatbands, watches, activity trackers, hats, headbands) to pull it all together.
You’ll know you’re wearing a WorkOutFit when you start flexing in the mirror. And posing. And making faces. You’ll know it because you’ll feel it. You’ll feel the absence of “ugh, i’m a big fat floppy blob of gross.” And instead, you’ll feel strong and confident and capable and energized. It’s not about fashion, it’s about changing your mindset. Clothes matter.
Have a great workout! (and WorkOutFit.)













Rizzo Tankini












