flattering workout clothes

Zella is stellar.

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Hey, today’s the last day of the Nordstrom Anniversary Sale. So I apologize for being so late to the game on this, but HAVE YOU TRIED ZELLA? Zella is Nordstrom’s fitness wear brand, and they’re pretty great. My sister-in-law convinced me to try them after swearing they were “non-cellulite-showy-offy.” And at $30 a pop (until tomorrow, then $44) for their super-popular “live-in leggings,” I mean, come on. Done.

I ordered a few different pairs, and even in purple, they are flattering. No celulite. Not too thick. Not too thin. Not too low. Not loose, but just tight enough. Im an idiot for not trying these before. EXCELLENT value. Pro pro pro. I’d take better pictures for you BUT THERE’S NO TIME! The sale ends tomorrow. Get it! (zella pictures are linked) And YES, Zella comes in plus sizes.

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sorry for the shitty photo. Guess my mirror is dusty.

 

New Brands and wanty wants: Nancy Rose, T&F Store, Splits 59

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Good News: I’ve been working out a lot latey, loving boot camp and P90X3 and love/hating Dailey Method. Starting to see some results. So obviously I’m like “I want a new fancy cute top. I deserve it.”

Bad News: At this moment, budget says NO, STUPID!

That’s why I’ve been doing all the DIY shirt stuff lately. Also: I haven’t been using all of the (bright, cheap) ribbed tanks I have. They’re right there. As long as I do a little something something with my hair and a headband, I can still make a WorkOutFit out of them…But you know how it is. Women be shopping.

So let’s pretend for a minute. Gotta get it out of my system. Here are some new (to me) brands and some stuff I’m trying not to by. 🙂 Obviously first thought is LuluLemon. But, eh. Any rich housewife can get that. Athleta, I’ve got that covered. IF I were to go shopping right now, I’d try to find some less common stuff. And let me tell you, it’s totally out there!

T&F Store. (Track and Field Store) TFStore.us

Ever wonder what the epically lovely looking Brazilians wear when they work out? You know, if they choose to, because they don’t have to because of their ridiculous genetics? Prolly this stuff. T&F store liked some of my Fitstagram Pics, so I checked them out. Super cute! Unfortunately, the only US store is in NYC. But I’ll bet there will be more soon. And THEY’RE WELCOME TO SEND ME GORGEOUS WORK OUT WEAR IF THEY’RE READING THIS…;)

T&F Store Run Mist Leggings: panels. Moving lines. Pleathery shiny calves. Yes.

T&F run mist back T&F Run Mist

T&F Store Sky Fitness Shorts: GOLD. SHORTS. GOLD! Somebody with the legs to pull these off please, please get them. How can you not be happy wearing or seeing these? They’re gooooolllld.

track&Field sky fitness shorts

SPLITS 59

I’m still irrationally in love with these Raquel Classic Flared pants from Splits 59. Probably because they’re the exact opposite of what would look good on my body type. And the colors are great, uncommon, primary colors. The green online isn’t accurate. They’re a great kelly green in real life. All of my Daily Method instructors rock these and they look so strong and lean and dancer-y. Good for them. And for you if you can pull these off. Get it.

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The other brand I learned about through the shopping rack at Dailey Method is Nancy Rose Performance. I have a pair of capris: they’re cute, high quality fabric, and fit well. They’re a little lower cut than I like, but thanks to all of the functional strength training I’ve been doing, I can wear them now. With a baggy tunic, of course, let’s not get crazy. But at least it’s not muffin top town. ANYWAY: I finally looked them up and WOW.

Nancy Rose Performance = Flattering, ballet inspired design and high quality materials. You want a nice top? Mostly you can get a tight-ass tank that shows the rolls or (like me) a tunic that flips up in boot camp. Enter Nancy Rose: Tons of different shapes and cuts with flattering lines and wraps and peplums oh my! Form fitting, without being too form revealing. PERFECT.

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WHATTTT???? Stuff for apples and pears and beanpoles, not just instructor-shaped fitness professionals! So good. So easy to wear. Thank you for existing, Nancy Rose!

 

 

Gym Shirt DIY

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Old Navy T-shirts make me sad. Real sad. I bought these V-necks a while back because I thought they’d be a cheaper version of my favorite American Apparel V-neck that doesn’t seem to exist anymore. But no. It’s all about the fit, and these fit as basic and sad as can be. So they deserve to die.

First I hit them with bleach and RIT dye. Then I took my Nike tank, which has a nice loose-ish long-ish fit, and used it as a template, and turned those stupid shirts that made me feel sad into easy to grab no-brainer, I know that will work gym tanks. I mean, why not? Nothing to lose.

I also tank-ified a Nike men’s T-shirt so now I might actually wear it. I just can’t do sleeves when I work out. Why?

1. I feel all constrained and claustrophobic and sweaty.

2.  I have pretty broad shoulders, so tanks help me look more balanced.

3. I’m not going to show my legs (like ever) and I like my arms, so bare arms, covered legs is my gig. Again. Balance.

 

 

May & June WorkOutFits

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Here are some of my recent WorkOutFits. Apparently I like two things: neon pink, and black grey black. I could wear pink on top of black or grey on top of black all week, and not repeat an outfit. Some of these look like repeats, but I swear they’re not. ha! The yellow and purple is a total anomaly. But…pretty fun I must say.

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You’ll notice I wear mostly tunics. Because I’m a pear, and it just kind of grazes over my figure. I wear a regular tank top for boot camp, because they often have us on our hands and feet jumping around, so you don’t want your shirt to fly up. I should be wearing something snug in the middle to Dailey Method. But…that’s more of a fashion show scene, so I don’t care. I bring out the good tops for those classes.

I love capris and knickers. That’s all I wear. I have been rocking a baggy shirt tight pants look since I was 13. What works for your body works. Stick with it. Like Mr. Rodgers. Plus, capris and knickers are the most supportive, easy to move it, easy to forget about things there are. Maybe shorts work for you, great. Not me. Long pants? only in the winter. They feel too damn hot. Calf sweat? Ew. I dress like a football player. Just without all the terrible color choices and ugly graphics. And white pants. Seriously, they need to cut that out. I could really help the NFL with their styling. It would actually be a dream job, so if you work there, gimme a call. 🙂 Please. I mean it.

Evolve Yoga Clothing: Pretend Shopping Spree!

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Well. I hate Facebook ads as much as the rest of you, but since I started blogging about fitness wear, they’ve actually started to be pretty useful! Thanks, internet, for delivering brands I never heard of, directly to my eyeballs.

Today I clicked on Kira Grace. Why? Because as I’ve said, I have over 20 pairs of black workout capris. So I’m kind of looking for a little variety. Probably not in color or pattern, because while I love that shit, it probably won’t get worn as much as something black just with a little extra somethin’ somethin’.

Like panels and cut-outs and ruching oh my!

Kira Grace Romance Mesh Ballet Legging

Kira Grace Romance Mesh Ballet Legging

The Kira Grace leggings had a sheer panel that I liked, and that led me to Evolve Yoga Clothing, which is AWESOME AWESOME AWESOME SAUCE. They’re an Oregon-based yoga apparel site and they stock fun fun things. Love love. Here are some things that I would buy right now if I hadn’t just ordered a stay-in-place sporty pretty swimsuit from Title 9 called the Rizzo.

Rizzo Tankini

Rizzo Bottoms Rizzo Tankini

 

So, here you go.

STUFF FROM EVOLVE FITWEAR I WANT TO BUY RIGHT NOW BUT SHOULDN’T BUT MIGHT: 

Onzie X-Back Fitness Bra

Is that Minnie Driver? No. But I like the moxie.

Tonic Peak Cutout Legging

Tonic Peak Cutout Legging

These, I kind of need. They’re cutout without being trashy, you know?

Teeki Clouds Hot Pant-made from plastic bottles
Welcome to fun town!!

Jala Clothing Jessie Legging

Jala Clothing Jessie Legging

Black. Pattern. Cellulite camoflage potential. Yup.

Liquido Cobra Leggings

Liquido Cobra Leggings

COBRA! WHAT??? HOTTTTTT! LOVE IT!

Teeki Balanced Traveler Hot pant

Teeki Balanced Traveler Hot pant

Wowie zowie. Too bold for my big ol’ butt probably, but somebody please buy these happy pants.

Omgirl Nomad Legging

Omgirl Nomad Legging

Aww. That’s nice…

 

LVR Ombre Terry Leggings

LVR Ombre Terry Leggings

These are terry cloth: sweatshirt material. Cozy for colder times.

Spiritual Gangster Sacred Yoga Tank

Spiritual Gangster Sacred Yoga Tank

Sure. Why not.

Jala Clothing Sari Terry Top

Jala Clothing Sari Terry Top

I am actually trying to learn this technique right now. I’m applying it to my not-flattering generic basic workout shirts so I can try to give them a chance before I just donate them for being ugly.

 

 

So there you go. Some super fun stuff I want from Evolve Fitwear. Can we all agree that we can do better than this now? K. Thanks.

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I HATE TECH TEEEEEEEEES.                          Boooo. Sad pants. 😦

Prana Summer 2014

/ Aimee / 1 Comment

So, Prana is a yoga/hiking type brand that’s been around for a while. I forgot about them. I had a pair of wicking hiking/adventure/travel whatever you call ’em pants by them a while back, and they were fantastic. And orange.

I just got their 2014 summer catalog in the mail, and besides having a model with a really good hair color that I’m going to bring to my stylist, they’ve got a few thing that made me say “hmm.” So why not share?

From Prana Summer 2014 

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What is a WorkOutFit?

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A WorkOutFit is a LOOK you put together, thoughtfully, to make you feel powerful and confident and energetic as you head into your workout. And every time you check your form in the mirror. It’s The Men’s Warehouse up in there: You’re gonna like the way you look.

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A WorkOutFit is NOT something you just throw on that doesn’t smell too bad.

A WorkOutFit is not a baggy old t-shirt that you should have thrown away years ago, with some soccer shorts or yoga pants. However, it can include a baggy old t-shirt if you give it some diy deconstruction love…

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A WorkOutFit fits well, flatters your figure, supports your body, minimizes jiggle, and covers your bits and blobs. It is not a tech t-shirt and mesh shorts for fuck’s sake. Tech t-shirts somehow look absolutely terrible on everybody.

A WorkOutFit is not a slutty, low-cut, low-rise, jog-bra and boy shorts situation. That is distracting to women (who will glare) and men (who will stare). If you’re serious about working out, dress accordingly.

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A WorkOutFit usually works with layers, for warmth, options, and or to cover/camoflage your/ my wide ass/poofy middle.

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A WorkOutFit isn’t just a top and some bottoms. It works with balance (a tight and a loose, a dark and a bright) and maybe even accessories (sweatbands, watches, activity trackers, hats, headbands) to pull it all together.

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You’ll know you’re wearing a WorkOutFit when you start flexing in the mirror. And posing. And making faces. You’ll know it because you’ll feel it. You’ll feel the absence of “ugh, i’m a big fat floppy blob of gross.” And instead, you’ll feel strong and confident and capable and energized. It’s not about fashion, it’s about changing your mindset. Clothes matter.

Have a great workout! (and WorkOutFit.)

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Why fitness fashion matters.

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Hey Aimee, isn’t this super shallow? Writing about losing weight AND on top of that, looking cute while doing it? Well. If you’re a gym bunny who takes slutty butt-selfies and that’s your gig, yeah. That’s totally shallow. Also, cut it out. Go read a book.

Working out to lose weight and feel stronger, more capable and happier is not shallow. And looking good while you do it is actually a scientific tool you can use to make working out easier.

I’m serious. One of my college professors, Dr. Barbara Fredrickson is an expert in social psychology and positive psychology. Look her up, she’s a badass. She did that famous study where they had men and women take math tests with a mirror in the room, with no mirror in the room, and after trying on BATHING SUITS. Guess what happened. The women did worse with the mirror and after the bathing suit. The men did better. How sad is that? Women see themselves and LOSE CONFIDENCE and literally get dumber. Their cognitive ability actually declines. Men see themselves and think “I’m hot shit” and do even better. http://www.academia.edu/2096369/That_Swimsuit_Becomes_You

Now you might think that focusing on your looks before or during a workout might bring up self-consciousness and self-criticism, and lower your confidence. So why on earth would I have you focus on your looks before working out?

Because you’re going to catch yourself in the mirror no matter what you’re wearing. Even if there is no mirror, you’re going to look down at your thighs at some point. Or feel something jiggling. Or look down your shirt while in a plank and see your stomach sagging down way farther than you thought it would. There’s no avoiding self-awareness completely when working out. SO. You need to do everything in your power to make sure you FEEL POWERFUL when that happens. You need to feel like a guy would. You need a little tip in the “I’m hot shit” direction. You need the good pants and the good bra that are supportive, so you don’t jiggle. You need to wear something wicking so you don’t feel like a sweaty water buffalo. You need to at least cut the neck or arms off of that old T-shirt so it’s apparent that you made some effort and care about what you’re doing. It’s not a message to others, it’s a message to yourself.

It does not have to be a full-on head-to-toe LuluLemon situation. That’s annoying. (And not very creative.) It just has to be something that makes you feel confident, capable, and covered. Something that shows what you like and hides what you don’t. Something that makes it look like you actually like yourself. (And if you don’t like yourself yet, try pretending. Put the outfit on, and when you see yourself in the mirror at the gym, you might start to change your mind.)

Feeling put-together when you work out (wearing WorkOutFits) is not about dressing for others. It’s about dressing to feel good about yourself. It’s pre-emptive psychological warfare against negative self-talk. It communicates respect and enthusiasm for what you’re doing. (Wearing a WorkOutFit says: “I’m into this. I’m here. Let’s do this!”) Also, cute clothes are fun.

If you can’t tell by now, I am super passionate about this. I wrote an entire Piperlime ad campaign  about the power of dressing well. I’ve been a work-from-home person for three years and I KNOW how wearing sloppy clothes affects my work and my mood. I want you to see how changing your clothes can change your outlook.

Try it. Send me before and after outfits. Tell me how it felt. Maybe we’ll send some testimonials to Dr. Fredrickson for an addendum to her article. “The Effect of Fashion on Trig Functions and Tricep Dips” or something like that. 🙂

Anyway. The point is: Get those purple shoes, my friend. They WILL work better than the sad boring ugly white ones.

Big list of workout wear brands!

/ Aimee / 1 Comment

GOOD NEWS! Thanks to Stella McCartney for adidas and LuLu Lemon, the world has caught on and there are a million new fitness fashion lines.

BAD NEWS 😦 There are now a million fitness fashion lines.

GOOD NEWS! I’ve gathered them all with quick summaries for you right here. With a ballpark cost for a pair of to-the-ankle leggings or yoga pants. You’re welcome.

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START HERE These guys on the list have been around for a while, and were some of the first to offer cute workout clothes. So I guess we can blame the “yoga pants in public” thing on them.

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Nike shopnike.com

They’re the ones who made us think we could be athletes. Their apparel tends to be cut a little slimmer. Because that’s their gig. They’re for athletes. Their “Legend” line of bottoms is more forgiving/ flattering. Pants $Wide range of prices

Nike

Nike

Screen Shot 2014-05-01 at 7.01.53 PM nike shirt

 

LuLuLemon lululemon.com

Official outfitter of soccer moms, barre class-attenders, and everybody else. Pants $100

Lululu lu pants

lulu jkt

 

Lucy lucy.com

A little bit more forgiving than LuLu. Pants up to $100ish

lucy pantslucy

 

Title Nine titlenine.com

T9 usually skews a little too conservative for me, but what they stand for is very very cool. If you don’t know what Title Nine refers to, look it up right now or else turn in your girl card. Their “Bounce” sports bra section is very very good. Pants $80ish

T-9Screen Shot 2014-05-01 at 7.10.38 PM

 

Athleta athleta.gap.com

Owned by Gap now, so you can use your gap/banana/old navy card bonus coupons to buy workout gear. Bam! Their 2014 offerings are a major turn in the right direction. Definitely giving LuLu a run for the money. Try the Chaturanga tights.  Pants $80ish

Athleta skirtathleta pink athleta green

 

adidas by Stella McCartney http://www.adidas.com/us/adidas-by-stella-mccartney/_/N-1z13svo

This may have been the first really fashion-y fitness line. I used to write ads for adidas and got a discount on product, so obviously I went totally nuts on the first season of adidas by Stella. Fashion-forward. Vegan shoes. Definitely focused on form over function. Pants $95

stella suit stella stella pants

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BUDGET-STYLE Please do not think that you have to work out in ratty old t-shirts just because you aren’t rolling in it. All you really need is two pairs of bottoms and a few tank tops.

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Gap Fit and Gap Pure Body   gap.com

Not my favorite. Fabrics are hit or miss. The fit is not great for my body type (pear). BUT, their bras can be pretty great. Gap Pure Body tops are better, softer, more graceful fabrics in loose, flowy cuts. Pants $50

gap top gap pants

 

Old Navy Active  oldnavy.com

Can be great depending on the piece. Their pants fabrics are thin, but if you get a patterned pair, it’s OK. Also, their cotton yoga pants are a no-brainer lazy day go-to for me. (but not for butt-sweat activities) And their ribbed tanks and tamis (tank meets camisole) are great, cheap basics that are totally viable workout tops and come in tons of colors. Pants $30

Old Navy activeold navy

 

Target target.com

They carry C9 by Champion, which has very, um, “you get what you pay for” fabric. (as in: thin, as in: shows cellulite). But the newer Champion tops are getting more feminine, flowy, and interesting. Pants $25ish

targettarget shirt

 

Fabletics + Ellie  fabletics.com  ellie.com

These two subscription-optional brands claim to be budget friendly. They’re cheaper than LuLu for sure. Ellie has some super cute leggings with different textured panels for $55ish (although I’ve read that the fabric pills quickly) and Fabletics is a bit more basic/broad in style and tries to prescribe outfits for you based on a little survey you take, which to me is a waste of time. Imma dress mahself, thx.  Ellie pants $55  Fabletics pants $50

elliefabletics

 

Soffe  soffe.com

You can get this brand at Sports Authority. It’s super cheap, pretty basic cotton stuff. It’s basically what high-school cheerleaders wear to practice, so if you’re into little sexy little retro gym shorts, go nuts. They cost $7 whole dollars. But they also have a few on-trend tops and sexy little sweats that cost less than a salad. Pants $18

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NEW KIDS ON THE BLOCK  (or at least newish to me.)

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Sweaty Betty sweatybetty.com

Newer on the scene. From the UK. Pretty, feminine, on trend, edgier than LuLu, a lot of dance-inspired looks. Pants $90

sweatybetty sweatyb pants

 

Without Walls withoutwalls.com

Urban Outfitters’ fitness branch. They have their own label and pick fun/flashy/ironic stuff from other brands that matches their aesthetic. I dig. Pants $74

without walls Screen Shot 2014-05-01 at 6.36.03 PM--31030984_009_b

 

BetaBrand betabrand.com

You’ve seen the ads all over Facebook. Yoga pants for the office. And blazers too. Pants $80

betabrand1150x673xblack_dress_pant_yoga_pants__leggings__3.jpg.pagespeed.ic.cvmceyN070

 

 

Nordstrom + Zella Nordstrom.com

 

Has a decent selection, and their own line (Zella) is decent, AND comes in plus sizes so they get 50 points for that. Pants $60ish

zella pantszella

 

Lorna Jane lornajane.com

Australian with free US shipping. A wide variety of pretty cute stuff. Pants $100

lorna janeljane tights

 

MPG http://us.webstore.mpgsport.com/

Canadian. Somewhat basic, somewhat fashion-y. Their owners and models are muscly, and like to lift. So you gotta respect that. Pants $60

mpg back mpg

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SEXY TOWN Oh, so you like a little sheer paneling, fishnet action, and lots of cut outs? You’re a Victoria’s Secret model? That’s nice. You’ll like these brands. Also, they’re expensive.

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Michi shopmishiny.com

This is…let’s say… a more…Kim Kardashian flavor of sexy. Yes, that’s a catsuit. But there are some very cool edgy leggings up in thurr too. Pants $180

Screen Shot 2014-05-01 at 6.56.07 PMmichi catsuitmishi

 

Nesh neshnyc.com

Holy sh*t this stuff is my kinda sexy. Maybe not the pin-up tights but definitely the sheer drapey-ness of the tops. Reminds me of Stella’s first adidas collection. Pants $112

NEsh Pin Upnesh vnesh tank

 

Nina B. Roze ninabroze.com

This stuff is very feminine/flirty/approaching sexy. They have a ruffled bathing suit and leggings that have a heart shaped seam on the butt. Heart Butt Leggings $100

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SPENDY Oh. You’re rich! That’s nice. Let me know how you like this stuff because I can’t afford it. Also, you’ll be wanting to look at this website: Carbon38.com

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VPL store.vplnyc.com

Lingerie meets sportswear. Yes it stands for Visible Panty Line. Get it? Pants $150 ish average

vplvpl pants vpl aggro

 

Slog slogstudio.com

Super new. Website’s not up yet. Big potential. These shorts are a snake-print leather-looking fabric. Whoa. $90 at carbon38.com

slog Screen Shot 2014-05-01 at 6.23.31 PM

 

Work Out Life workoutlife.com

Did you know there’s such a thing as a hot yoga suit? There is. It’s basically a sexier wrestling singlet. And it costs $164

Screen Shot 2014-04-30 at 12.27.45 PMworkoutlifetop

 

Splits59 splits59.com

This brand is sold in my local Dailey Method studio and is popular with the teachers. I have one pair of capris and the quality is great, but the cut is a little too low for me at the moment. Check out their Sport Couture section. Pants $100

splits topsplits 59

SO there you have it. That’s my list. There are of course more brands. Some I just plain don’t like. Some I didn’t cover some because they just don’t have enough unique stuff. If I didn’t cover one that’s awesome, please let me know and I’ll check ‘em out and add them to the list.

 

all content (c) Aimee Lehto Schewe and Pretty-Sweaty.com 2014 all rights reserved

Welcome to Pretty-Sweaty.

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Hi. My name is Aimee. And I own 20 pairs of black capri workout pants. I am a huge fan of fitness fashion and I (obviously) buy way too much of it. Which means I can help you find the good, and avoid the bad and the ugly.

I’m a fitness fan. I’ve been doing home workouts since “Bodies in Motion” with Gilad Jankwolitz when I was 12. I’ve run a marathon (one. almost ten years ago.). And I’ve read pretty much every women’s fitness magazine and diet book you can think of. Putting it all in to practice, of course, is a different thing. That’s why I’m not here to tell you what to do, because I’m still figuring out what works. BUT I can help you figure out how to look cute and feel confident when you do whatever workout you’re loving right now.

I’m a total failure. I have been somewhere in between normal and fat my whole life. I want to be thin and strong, but right now I’m sort of strong underneath a lot of, um, fluff. I love working out, but I have yet to master portion control. What I’m saying is I’ve taken probably 150 “before” pictures and never taken an after. I’m a size ten. I’m a pear.

But that’s not the point. I’ll share with you what’s working and what’s not. And maybe as I focus on being a part of the fitness community I’ll get there. But what I’m here to do is make working out fun, and make you feel like you look good WHILE you’re doing it instead of waiting to be cute until you think you’re an AFTER.

WORKOUTS I LOVE:

  • Running
  • P90X
  • Dailey Method
  • Boot Camp / Core Training / Circuit Training
  • Turbo Jam
  • Spinning
  • I Love/Hate Zumba
  • Weight training
  • Yoga

THINGS THAT MAKE ME SAD:

  • Thin fabrics that show cellulite.
  • Performance fabric T-shirts that cling in weird spots and show rolls.
  • Beer bellies in UnderArmor.
  • Jog bras that do nothing.

THINGS THAT MAKE ME HAPPY:

  • Anybody on day one at the gym.
  • People who aren’t afraid to work out before they’re a size two. Or 14.
  • Flowy, flattering workout tops that make you feel pretty and forget about what’s underneath.
  • Ladies with grey hair who can kick my ass.