Psst: Athleta Sale!

Athleta has a ton of stuff on sale, my pretties. Right here.

Scoop up some sweet clothes to sweat in for your New Year’s New You resolutions.

Please. Somebody buy cute things, because I’m 30 weeks pregnant and I can’t.. Waaaaaaah. Do it for me!

If I could fit into real clothes, here’s what I’d get: Plie Tights, Embodiment Tights, Stripe Crop Tee, Shanti Tie-Dye Tank, Bhakta Sweater, Cashmere Crave Sweater, Some grey Plattan Headphones by Urbanears, and yeah, sure, a Rope Belt for the fuck of it.

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Long-ass hoodies.

WHY I GO LONG.

Pregnant or not, I am a pear. And I have a long torso. And I prefer long tops over short. And by “prefer” I mean “can only buy.” Because anything that’s not “long” will hit at my hip bones, and then ride up because the waist band is naturally going to try to find its way to a narrower area, that being my waist. Which means if my jacket is not long, all it’s good for is showing off my muffin top zone. I have a few jackets that I love, but never wear, because I was an idiot and bought pretty things that weren’t the right shape for me. Don’t do that. There’s no point in that. Repeat after me: The shit must fit.

You know I love me some Athleta, but so many of their tops and jackets are short. They’re even short on the models. I always look through the catalog and think “Um. You guys can see that right? Why would I buy something that looks too small on HER?”

But guess what. This winter they’ve got a purposefully long jacket. MERRY CHRISTMAS TO PEARS EVERYWHERE!

They call it the CYA (Cover Your Assets) Strength Hoodie. I have not tried it on but it looks like it’s intended to be their version of the Lululuemon Scuba Hoodie. Which is a somewhat thick terry cloth (sweatshirt material) hoodie. I don’t consider the Scuba to be a perfect long option. I’d call it a medium length. But if you size up enough, maybe. I have a Nice Asana jacket from Lululemon that is legit-long. Long long. It absolutely covers all of your bits. It’s great. But it’s not available anymore. A very good alternative is my very first Lululemon jacket, the Stride. Also great. Stretchy Luon fabric. Fairly long. I’ve used it for workout, for a layer under my puffer, as a cardigan substitute. It’s kind of my favorite item of clothing. It’s my armor. Too bad I’m too baby-fat to wear it right now. 😦

ATHLETA CYA STRENGTH HOODIE $128

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LULULEMON SCUBA II HOODIE $108

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LULULEMON NICE ASANA JACKET – no longer available

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LULULEMON STRIDE JACKET $118

Screen Shot 2014-12-12 at 11.07.37 AM Screen Shot 2014-12-12 at 11.06.21 AM Screen Shot 2014-12-12 at 11.07.27 AMAnd I just noticed Nancy Rose featuring some long-ish hoodies on my Instagram feed, so I checked those out for you. You’re welcome. I have not tried any Nancy Rose tops or jackets myself, but I do have a pair of pants, and the fabric is good, so I’d imagine their jackets are good. $170 good? I don’t know. But that’s up to you.

NANCY ROSE FAVORITE HOODIE $148

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NANCY ROSE MOTO JACKET $168

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And finally, a jacket I actually CAN wear right now with my baby-fat ass: The humble Gap Fit Maternity Lightweight All Weather Hoodie. I had one, but had to exchange it for a different size. Yes a bigger one. Shut up. That’s on backorder until January. And they’re just plain sold out online. Which makes me mentioning them kind of useless, but hey, maybe they’ll stock up in January. I thought the fabric and cut were really great for the price. I don’t know why they call it lightweight. It’s not thin at all. It’s the same weight as a medium-weight sweatshirt. I plan to live in it. If it ever gets here.

GAP BODY MATERNITY LIGHTWEIGHT ALL WEATHER HOODIE $54.95

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And pregnant or not, here are my fit tips for long-torso/ pear-shaped long-jacket shopping.

1. Don’t be vain. If you have to size up to get the length, that’s more important. Sure, a smaller size might fit better on the waist, but it doesn’t matter if the stupid thing is going to ride up. And if you feel like you’re between sizes, or need the top from this one and the bottom from that one, let it go. It’s really worth it to wait to find the right fit. You will wear the shit out of it for years and years. I’ve had my Lululemon Stride jacket for like 5 years and it’s still my favorite and it’s still going strong.

2. Wider waist bands are better. The wider the waist band (or more accurately, band at the bottom that will be on your butt) the less likely it is to ride up. Think about it like an Ace Bandage. A skinny one will move up and down because it doesn’t have enough real-estate to pull weight vs. the rest of the jacket, especially when you move. A wider band has some magical height-to-width ratio going on and physics helps it want to stay where it is.

3. Baggy on bottom isn’t necessarily best. You don’t want the bottom to be tight. You don’t want it to be loose. You want it to be snug. If it’s loose, then chances are the whole jacket is too big and you’re going to feel shlumpy in it. Also, you’ll get air up in there, which will make you cold. Also, it will add bulk on the bottom. And the whole point is to look and feel as sleek and streamlined as you can, right?

Right. The whole point of being picky about your workout wear is so it makes you feel good and comfortable and powerful and stoked. Your workout wear should make you feel like you’re wearing your very own superhero suit. If it’s not making you feel like a badass, screw it. It’s not doing it’s job and it’s not good enough for you.

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I’m ready for boot camp now.

 

Dressing the Fit Bump

WHAT I’VE LEARNED ABOUT BEING PREGNANT, WORKING OUT, AND WHAT TO WEAR

1. Shopping stops being fun.

So, shopping for workout wear is massively less fun when you’re pregnant. There’s no such thing as “man this top makes me feel sleek and powerful.” It’s just “man, I look like a hippo.”

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Couldn’t even zip the damn jacket.

 

2. You’re tired as shit.

Working out when you’re pregnant is massively less fun, also. First trimester I barely did anything because I was so fatigued. I mean, a walk around the block was a win. I’m not kidding. Also, your blood volume increases, which makes you feel instantly like you’ve lost all of your cardiovascular fitness. So while you can still wear your workout clothes, you can’t workout and feel like the laziest piece of shit on earth. Or at least I did.

3. Even if you want to run the whole pregnancy, you might not be able to.

Second trimester, I got my energy back, but my appetite grew. So I’ve just been growing in every way. Working out…eh. I can’t run because it feels like my bladder is going to fall out, and I’m generally pretty lazy. I walk. I’ll do a little Dailey Method. A little lifting. A few 21 day fix videos. Also, I went to spin twice, figuring “hey, no impact, perfect.” One class was fine. But another class, we did a lot of really fast pedaling, which was basically me bouncing (slamming) up and down really fast on a bike seat for an hour. Pretty uncomfortable. Anyway, workout commitment and consistency?…Not even close. Granted, I work from home, so I struggle with structure and routine. You may not be such a worthless slacker.

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This is me after spin.

4. Even though you don’t want to shop, you have to.

As far as workout wear goes: 1st trimester I just bought larger sizes of pants I liked. My Athleta Chaturanga leggings were king. They’re really soft and stretchy, not a compression pant. I also rocked a pair of seamless champion tights that I just bought huge. I didn’t feel comfortable bouncing a ton, so it didn’t matter if they weren’t tight enough to really stay up.

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Athleta Chaturangas.

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Champion seamless yoga capris.

 

 

5. At some point you WILL have to buy maternity pants. And it will change your life. 

So you might think you can save yourself some money buy just buying larger workout pants, that you’ll still need later as you’re coming back down from preggo size. Yeah. You need those. But at some point, that belly is going to grow. And even though pants fit in the butt and legs, they just get more and more uncomfortable on your gut. I went on a road trip in regular jeans before I could bring myself to buy maternity. It was a mistake. I had to lie back with the car seat reclined, pants undone Al Bundy-style, whining the whole time about how I couldn’t breathe. Don’t be vain and stupid like me. Be comfortable and get on with your life.

6. Start with under the belly.

At first you’ll want under-the-belly stuff. These basically have a big elastic waist band and slope down at the front. Very comfortable. I have some jeans and leggings. And I tried the Maternity Straight Up Pant, and Maternity Metro Legging from Athleta. The Straight Up is called that because they’re closer to a straight leg than a bell-bottom yoga style. I didn’t like them because they were tight and compression-y. The Metro Legging is a legging with seams and pockets so it’s styled like a jean. I like them because they’re slightly more pant-like than leggings, but they do tend to slide down when I’m walking.

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Athleta Maternity Straight Up

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Athleta Maternity Metro

 

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Athleta Maternity Metro.

As far as “public pants” go, I found that the J.Crew maternity minnie pants were actually LOWER rise than the regular ones. No bueno. The Old Navy fake Minnie pants (pixie) maternity are a fine substitute. And for anything in the “black stretchy pant” category,Target is fine. I have some Gap and Old Navy maternity jeans. Also fine. You could spend more, but really, you just keep on changing sizes so why? Oh, and Free People is pretty great for big flowy but still edgy-ish tops. I just wear tanks, big cardigans, big flowy tops, and the occasional blazer. I am not a dress person. I am not a baby-doll top person. They look like sad potato sacks and I just won’t go there.

7. Transition to fold over/ full belly. 

Of course I couldn’t be without my Old Navy Yoga Pants, so I ordered those a size bigger, and then quickly realized that that was pointless and ordered the maternity ones. They have a full belly panel. Which I folded over because my gut didn’t quite fill it up yet. (Now it does.) Same thing with full-belly panel jeans. You’ll want to transition, or at least I did, because while I can technically wear the under the belly stuff, my belly looks more like rolls of beer gut when I sit down and it falls over the band. With a full panel, you get a smooth line. And you can fold it to give yourself a “belly band” effect. I might try a belly band with the low panel pants to see if that works too.

As far as full-on, full-panel maternity workout pants go, I have the Chaturanga (great), some Old Navy capris (fine, but not nearly as stretchy and comfy, compression = not fun), and the Old Navy Yoga Pants. Which everyone knows you don’t work out in, (butt sweat), you just wear around the house because you don’t want to wear real pants ever. Speaking of, those fold-over “yoga leggings” that the kids wear as pants (shudder) are SUPER COMFORTABLE for pregnant times. That fold over flap just becomes a belly panel. Thanks, Target! (and no, I do not mean PINK pants. PINK is for little sluts, littler wannabe sluts and old clueless wannabes. You know better. Don’t do it.)

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Screen Shot 2014-12-08 at 11.11.43 AM Athleta Full-panel Chaturanga with the fold over trick.

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Old Navy Maternity Compression Capris

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Fold over “yoga” (yeah right) leggings from Target.

 

7. Tops are depressing.

You can totally hide for a while. I just layered tanks and high-low tops and it was totally fine for the first bit. I have been able to wear regular tank tops so far. (I am a pear, though. Apples, maybe not. We get what we get.) But I’m at 26 weeks now, and I don’t think I can really wear my regular ribbed tanks anymore.  I have a stash of maternity tanks (rouched sides, extra material) ready to go. You’d think you’d want to wear baggy tops, but with me it’s kind of the opposite. Because my beloved tunics don’t flow and hide. Now they kind of almost…fit. It’s not a fun feeling.

I bought one new top at LuluLemon  (black friday weekend clearance). The Run Times Tank. They don’t have it on the site anymore. It’s another bra and breezy over-tank kind of a top, but the over-tank has a little more coverage, the bra has wider straps, and a higher neckline, and the bottom of the bra extends down further so only a teeny little bit of rib skin shows. I look like a marshmallow in it. It bums me out. But it will be a cute feminine thing for after baby. Oh, and special fun note on that top in particular: I posted a picture of me in it on instagram, and some really charming fellow who has an instagram account that posts only pictures of women with bubble butts (in thongs, and yoga pants and volleyball shorts) said, and I quote: “hahaha absolutely disgusting. :)” How did he know how I felt? He must be a real empath. Some lucky girl is going to get to marry him. Or some sex doll with a bubble butt will get to marry him. Because apparently that’s all women’s bodies are to him. Parts. Yay internet!

So anyway, to me, tighter tops are less depressing because at least you’re not adding more volume up there. And for your budget, that’s good. Because you only need a few tank tops. And the Breathe tank from Athleta is great.

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Athleta Breathe Tank

 

Speaking of breathing…good luck with that because…

8. You can’t breathe so good. 

My out of breath-ness comes and goes. But blood volume + baby taking up more and more of your body cavity = less lung capacity. It doesn’t feel that way all the time. But…it’s only going to keep getting more crowded in there.

9. Your baby squishes your stomach. So full is REALLY FULL.

And yet, I keep on eating more than I need to, every single time I eat. What’s up with that? Oh yeah, I’m an idiot with a compulsive eating problem. And hormones. Good times.

10. Your boobs get HUGE. And they hurt. Like. Hell. But not all the time.

I never wanted big boobs. My boobs were fine. Neither here nor there. Never bothered me. Now, they’re big, and it has taken some getting used to. I won’t even go from bed to the bathroom without some support. I basically live in bralettes now. My jog bras don’t fit. I bought bigger ones, but they’re still pretty damn uncomfortable. I can’t do bouncy jumpy run-y things anyway, so it doesn’t matter. I don’t need sport-level support. I bought bra band extenders for my real bras. Which kind of work. But I broke down and bought some real bras in the right size yesterday at soma. Yeah. the kind that pretty much have fabric up to your neck and stick out ABOVE your tank top neck lines? Those. Real woman bras. Not very exciting. But the holidays are coming and I will have to go out in public more often. So. Support is probably a good thing to have.

11. You can’t work out for more than 5 minutes because you have to pee every 3 minutes.

Seriously. I mean, I pee more than a puppy when I’m not pregnant. Pregnant, I pee more than I thought was humanly possible. I can’t take a walk that’s longer than 20 minutes, because, no way. And now my dog is getting fat. Even when I walk on the treadmill at home, I have to hop off every five minutes. I’m not joking. It’s ridiculous. I took a “fit 4 baby” fitness class…had to pee before, during, and after. In second trimester came the “double pee.” I’d go upstairs, walk down half a flight of stairs, and have to turn back around and go again. And now that I’m almost in third trimester, the triple pee has started. I will, I shit you not, I sweat to fucking whatever, have to pee three times in five minutes. So yeah, that’s another reason why workouts are tough. You either have to pee, or are stopping to pee. Jumping Jacks? Not gonna happen. I peed twice while trying to write this paragraph.

I could go on about all the other things I’ve learned, but there’s an entire universe of mommy bloggers for that shit. I’ll just keep it to the workout clothes and fitness stuff.

Here are some of my pregnant WorkOutFits: And yes, I had pink hair for a bit. It was leftover from Halloween.

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Athleta breathe top and maternity Chaturanga leggings.  23 weeks.

 

 

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Lululemon Run Times Tank, Old Navy Yoga pants, 25 weeks

 

 

 

 

 

Pretend Shopping Trip: Cute Winter Workout Wear from Sweaty Betty

Heyo. I haven’t been posting a ton of pictures lately because, well, I’m pregnant! Which also means I’m working out less, gaining baby and burrito weight, and can’t buy all the cute new things that are out in the land of fitness fashion this fall. But you can! Here are some fun things I’m noticing. Happy shopping!

SWEATY BETTY: They’re British, but have a few stores in the US. Because they’re British, they use funny words. Jumper = Sweater. Vest = Sleeveless Tank. Stuff like that. Silly British. Also, their catalog features a “40% off introductory offer.” I’m not sure how to get it through their website, but maybe if you call they can hook you up.

SWEATY BETTY : Optimal Training Hoodie $190

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SWEATY BETTY: Allegro Knit Dance Jumper $155 : dig the mesh raglan sleeves

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SWEATY BETTY: Coupe Layered Dance Vest $85

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SWEATY BETTY: Dance Workout Capri $110 : How comfortable do these look?

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SWEATY BETTY: Yama Knit Jumper : $155 : love the different shapes and layers and cut outs

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SWEATY BETTY: Bakasana Yoga Vest : $95 : This is my favorite. Drapey 2 in 1 with an open back? Yes.

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The Cheating Myth

So here’s a lesson I keep on not learning: THERE’S NO SUCH THING AS CHEATING. As in, YOU NEVER, EVER GET AWAY WITH IT. Maybe if I write it out, it will start to sink in. Or at least help you. Here’s what I’m trying to tell myself:

1. Cheat days don’t work.

2. Cheat meals lead to binge weeks.

3. Cutting carbs doesn’t mean you can chow down on cheese and sausage and eat steaks the size of your face. Trust me. I have tested this theory quite thoroughly. I have eaten many face-steaks.

4. Starting to eat right tomorrow doesn’t mean you should eat way wrong tonight. Because how many times have you done that? All of the times. That’s how many.

5. Unless it’s a whole food, “low carb” just means “highly fake.”

6.  “impact carbs” =  “intestinal cramps”

7. Protein bars? They’re just candy bars that don’t taste as good. They’re full of weird stuff. They’re not satisfying. And they’ll make you fat anyway. And you’ll still be hungry.

11. Atkins bars and snacks? You are literally paying someone $8 to make you bloated and cause you pain. Great service! Sign me up! Here’s my money! See you in four days for some more!

12. Sugar Free Candy? It won’t make you hyper or give you a headache like real candy, but it will fill your intestines with a holy terror that will take away the next twelve hours of your life. And the life of anyone in the same building.

13. A serving is not one bag or one box.

14. Calories count. They do not disappear into thin air because they are low carb or low sugar. A bar is a bar. Candy is candy. Overeating is overeating, no matter what the ingredients.

15. And unfortunately, it still counts if you eat it in the car.

I have been spending more time cheating than not lately. And it sucks. I’m an idiot. Don’t do it! I feel terrible. All I want is for this shit to be out of my system and to go back in time and eat whole foods instead of lying to myself for the past month. I am wearing my mistakes. These lies don’t fit into my pants. Wah wah.

Whole 30…here I come…Tomorrow…Probably.

 

 

Workout Review: Heaven and Hell Bootcamp

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Gotta love Groupon.

This year I also took advantage of a Groupon for a local boot camp called Heaven and Hell. I’ve never done a boot camp before. And frankly, I used to think boot camp sounded terrifying and miserable and always took place outside before dawn in the rain with someone yelling at you. I am not a “no pain no gain” person. I am an “I have to enjoy it or else I won’t go” fitness person. But luckily, I was totally wrong about boot camp.

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About Heaven and Hell.

Heaven and Hell describes itself as “functional group training.” I never really understood what “functional fitness” meant, but I am getting the impression it means “moving your body and some weight around in all sorts of different directions.“ This class takes place in a strip mall (I live in the burbs, so that’s where everything is), in an open room, with every piece of fitness equipment you could dream of. Like…medicine balls, heavy balls, battle ropes, bosu trainers, sand bags, stability balls, kettle bells, dumbells, weighted bars, bands, rebounding step thingies, regular steps, plyo benches, giant tires, TRX, chin up bars, jump ropes, mini balance pods, weighted mini balls, slider disk thingies, and probably ten other things I’m not remembering. Basically, it’s a fitness playground. And it’s hella fun.

What it is, is circuit training. The instructor creates 7-12 ish different exercises (depending on class size), demos them at the beginning, and then you do each one for a certain amount of time, or you do two timed-sets with a mini break, and then you move to the next exercise. You usually go around 3 or 4 times in the 45 minute class, with a core training session (planks, pilates, on your back ab work) in the middle or at the end.

Results?

It’s great. You can’t get bored. If an exercise sucks, it’s only going to last like a minute and you only have to do it a few times. 45 minutes is the perfect class length. There are all sorts of people in there, so there’s always someone struggling more than you and always someone going turbo to look up to. I love it love it love it. You gain good cardio fitness, get some good core results, and your arms and shoulders get results because of the push ups and whatnot.

Between Dailey Method and Heaven and Hell Boot camp this summer, I was really having a great time, looking forward to all of my classes, enjoying feeling fitter and fitter, and getting visible results. I mean, look at my arms in this picture! That’s not from “lifting.” That’s from all sorts of different fun types of moves and equipment and body resistance stuff.

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Courtesy of Kelly Allison Photography. KellyAllisonPhoto.com

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Look, ma! An Ab! ONE AB.

AND, at one point, before everything went to shit and I stopped going to both, I swear I was starting to see more than just that one oblique I could always see if I sucked in hard and leaned over to the side.

 

CONCLUSION

Three word review for Heaven and Hell Bootcamp: Fitness. Playground. Fun.

I don’t have many pictures from bootcamp, but I tended to take happy sweaty selfies afterward, so that tells you something.

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Hey this exists: Tony Horton Kitchen

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I just learned from Twitter that Tony Horton has a food delivery service. It’s called Tony Horton Kitchen. And if you’re in LA, some of the food is actually at 7-11. What???? Luckies.

http://www.tonyhortonkitchen.com/

If you’re wondering, yes, I have tried a food delivery service. I don’t remember which one, it was a while back. It was good food but it didn’t work for me. I basically took all the little pieces of cheese and chocolate you were allowed throughout the week and ate all of those first, and at once. I’m for shit at following food plans. And diets. And portions. And anything that puts discipline and food in the same room. BUT HEY, if you’re not a complete animal like me, go for it. Looks like good stuff. Like flexitarian options with wild-caught salmon and grass-fed buffalo.

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Workout Review: The Dailey Method

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I’m going to review the three workouts I’ve been doing the most this year. Starting today with The Dailey Method. First, here’s a little bit of my history with going to fitness classes. If you don’t give a rat, just skip down to the review I won’t hate you. 🙂 Long story short: I used to hate classes, but now I dig ’em. Note: being a bit pre-fit makes a huge difference in how pleasant or un- they can be.

MY HISTORY WITH TAKING FITNESS CLASSES: 

In the past I’ve been pretty anti-class. I tried some at Crunch in San Francisco, and they just made me feel fat and gross because everyone else was all skinny and fit and rocking full WorkOutFits. This was ten years ago, when I was still wearing mesh basketball shorts and before I ran a marathon. Before then, I was very into home workout videos/DVDs. And before that I did home workouts that were on TV, like Body By Gilad. I was an original Firm believer. Knew about Beach Body back when they sent out a paper catalog, did Tae Bo, all of that jazz. Then I went to the gym to do the stairmaster, treadmill, elipser, and use the weight machines. A little Body for Life. Then I got more into running. Then P90X and then I tried classes again: some spin and some yoga and some Zumba.

Spin was tolerable because it was dark so it was easier to block out the skinny bitches and avoid comparison. Zumba I started doing when I moved out to the burbs, and it was full of old biddies so I felt like a rockstar. Yoga usually draws all types so it’s generally non-threatening. FYI, the spin class I used to take in the burbs was in glaring full yellow light, with a boom box of country music, and it took place literally on a basketball court, during a basketball skills clinic for five year olds. For real. Not quite the same as the dark, cool, techno experience at Crunch in San Francisco. But highly entertaining nonetheless. Anyway, that’s my history with classes.

ENTER GROUPON…

In the last year or so, I snapped up a Groupon for Dailey Method and gave it a shot. I have a lot of friends who did it in SF (where it’s from) and loved it. (I just never had the time to do it, or anything at all for that matter, when I lived there.) And I have the Physique 57 DVDs and so I kind of had an idea of what it would be like.

SO WHAT IS DAILEY METHOD LIKE?

Friggin’ hard. That’s what it’s like. If you’re not strong already, it’s frustrating and painful. And even if you are in shape, it’s still going to be awkward at some point because you’re getting into all sorts of weird positions and then you’re going to be pulsing. Yep. Pulsing. Gross.

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IT’S HARD. HARD!

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Also? Dailey Method doesn’t count for hardly any steps according to my UP 24. 😦 Bullshit.

But it’s also FANTASTIC. This is a rich lady sport, so the studio is clean, and bright, and colorful and feels kind of like a spa. It’s a lovely place to be. Everyone is paying out the wazoo to be there, so everyone takes it seriously, focuses on their own shit, and generally brings it in the fitness fashion department.

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I kinda love it!

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There are people of all shapes and sizes and ages and even stages of pregnancy. My favorite classmate is a proud breast cancer survivor in her late 60s who rocks the brightest tights I’ve ever seen. Every. Single. Class. She lost 30 lbs doing Dailey and didn’t change anything else in her life. She kicks all of the ass.

There’s a lot of emphasis on getting into proper position/ alignment first and then working. You work a muscle with light weights or body weight and high reps until you’re burning and shaking, and swearing under your breath. I’m serious. Shaking is a good thing in Dailey Method. It’s not the end, it’s the midpoint. Then when you think you’re going to collapse because you no longer have legs, just jelly sticks, or that flames will literally start shooting out of your quads and melt your stretch pants, you do some more. Then you stretch that muscle.

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There are a lot of planks and on-your-toes squats and plies and sometimes there’s a shitty terrible awkward position like pretzel sometimes there’s not. There’s always something that sucks to do but builds rock hard thighs FAST. And there is always a ton of core work.

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RESULTS?

Yes. I definitely got results from doing The Dailey Method, and I never went more than 3 times a week. I also bought both DVDs and use those when I need to. My results looked like this: a general “tightening” of my whole torso, everything sucked in and shrunk. My thighs got BIGGER because I was growing strong quads and my butt got smaller. My arms got tighter. And the “bottom butt” or “second butt” or “pooh bear butt” or the “butt under the butt” went away.

COST? 

Dailey Method is very expensive (at least $150 for a monthly pass). But if you frame it as a hobby instead of a gym, then it’s easier to wrap your head around. $150/4 weeks = $37.50 a week. How much do you spend on lunch? Or on random shit you don’t need at Target? Just sayin’. It can be done. And it’s much more valuable than a lot of other crap I unthinkingly spend money on.

IN CONCLUSION:

THREE WORD REVIEW of THE DAILEY METHOD: Hurts. So. Good.

I’ll review the Boot Camp I went to next. Coming soon.

Here are some pictures from my Dailey Days.

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They’ve got home videos too.

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Dailey Method: work up a sweat standing still.

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Barre stretches feel good.

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My favorite exercise. Standing leg hold.

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August WorkOutFits

Confession: Yeah. So I’ve had a major energy problem this past month or so and haven’t been working out a ton. 😦 I’ve been a lazy, carb-eating piece of shit. But like Fun says, “Carry oh-oh-oh-oh-onnn!” So I shall. I switched back to paleo and am feeling a bit more vital this past week, so…hopefully more of my workout pants will fit again soon. That’s why A. all tunics all the time and B. not many WorkOutFits to share. No work out = no WorkOutFit. I don’t take a picture every time I work out. But I promise, if I DO take a picture, that outfit got worked out in. So there’s that. I post WorkOutFits on instagram @iamaimeeschewe

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Athleta Breathe Tank top and Zella leggings.

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Old Navy Active top, LuluLemon leggings.

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Champion top, Lulu tank, Lulu leggings. Up24 fitness band.

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Champion top, Old Navy yoga pants. Borderline basic bitch gym outfit, I know. Like I said, I haven’t been feeling so hot.

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Lulu Lemon top, Nike leggings.

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Old Navy Active top, Zaggora hot pants. (they’re sauna pants. like in the 80s. Because i’m puffy, yo.)

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This was an Old Navy T-shirt that I cut and shredded.

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even MORE Old Navy. (top) Zella leggings. Shameful because I didn’t run that day. Or month.

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This was a Gap shirt to benefit Japan after the disaster. I bought it on principle. Then cut it, because it needed it.

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LuluLemon top, Old Navy capris.